Topic 3 Self Esteem and the decision making process.

During our day, we make a lot of decisions; from the clothes we wear, to the food we eat, to how we spend our money.  Some of the decisions that we make are easy, and some of them are more challenging.

Depending on whether we have low self-esteem, heathy self-esteem, or excessive self-esteem, we might find it easier or harder to make a decision.

Being confident and having healthy self-esteem is important when trying to make decisions. Confident decision making helps us to reduce any anxiety or stress that we may face in our lives. 

Here are some tips that can help you: