Self-esteem is important as it can affect our decision-making, our relationships, our emotional health and many other aspects of our lives. There are lots of times in our lives that our behaviour and the behaviour of others can impact on our self-esteem. Self–esteem is important because it heavily influences the choices and decisions we make.
Some factors which can affect your self-esteem may include:
Your thoughts and perceptions
How other people react to you
Your relationships with parents, siblings, friends
Your age – the younger you are, the less self-esteem you may have
An long-term illness or a disability
If you have been a victim of discrimination or racism
Financial worries
Your employment status
Your place in society