Time Management
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Pre-Test 2
1 Topic
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1 Quiz
Test your time management
Pre-test Activities 2
Unit 1: Time management in our life
2 Topics
Topic 1 What is time management and how should we use it
Topic 2 How has time management been perceived over time
Unit 2: Time management and your goals
2 Topics
Topic 1 Why, What and How (can be managed in time)
Topic 2 What: think about your goals
Unit 3 Personal and external factors influencing the time management
2 Topics
Topic 1 Factors influencing our time management
Topic 2 Personal rhythm and performance peaks
References
Copyright and Disclaimer
Post test Activities 2
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Unit 3 Personal and external factors influencing the time management
Time Management
Unit 3 Personal and external factors influencing the time management
Factors influencing our time management
Time-wasters, time-wasting reasons and how to cope with them
Practical exercice: draft a list of time-wasters and come up with ideas to prevent or cope with them
Personal rhythm and performance peaks
Morning and night types: test yourself to find out which type you are
Stress situations, work and time management
Mental hygiene practices to prevent stress and time management
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Topic 1 Factors influencing our time management
Topic 2 Personal rhythm and performance peaks
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