Self Esteem
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Pre-test Activities
1 Quiz
Pre-test Activities 8
Unit 1 What is Self-Esteem?
3 Topics
Topic 1 Differentiating between healthy, low and excessive self-esteem.
Topic 2 Factors that influence one’s self esteem.
Topic 3 Self Esteem and the decision making process.
Unit 2 Theories of Motivation that impact upon self esteem
4 Topics
Topic 1 Identify how motivational theories can reduce rates of recidivism
Topic 2 Achieving your goals
Topic 3 Are you driven by power or achievement?
Topic 4 Your basic human needs
Unit 3 Strategies that can be used to mitigate against low self-esteem and promote healthy self-esteem.
2 Topics
Topic 1 Strategies that can be used to improve self-esteem using a CBT based approach.
Topic 2 Strategies that can be used to improve self-esteem using a DBT based approach.
Activities
3 Quizzes
M8: Activity 1
M8: Activity 2
M8: Activity 3
Further Reading
References
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Post test Activities 8
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Self Esteem
Pre-test Activities
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Pre-test Activities 8
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