Topic 1 What is self-esteem and the difference between healthy, low and excessive self-esteem?

Topic 2 Why self-esteem is important?

Topic 3 Confident decision-making

Topic 1 Developing healthy self-esteem

Topic 2 Ways to improve your self-esteem (part 1)

Topic 3 Ways to improve your self-esteem (part 2)

Topic 1 Choosing a new path

Topic 2 Factors (internal and external) that impact on our self-esteem

Topic 3 Taking the next step: setting a personal goal