Ulteriori letture

  • Here is just a sample of some of the most popular and well-received books on self-esteem:
  • Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem by Matthew McKay, PhD (Amazon)
  • The Self-Esteem Guided Journal by Matthew McKay & C. Sutker (Amazon)
  • Ten Days to Self-Esteem by David D. Burns, MD (Amazon)
  • The Six Pillars of Self-Esteem: The Definitive Work on Self-Esteem by the Leading Pioneer in the Field by Nathanial Branden (if you’re not a big reader, check out the animated book review video below) (Amazon)
  • The Self-Esteem Workbook by Glenn R. Schiraldi, PhD (Amazon)
  • The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals by Lisa M. Schab, LCSW (Amazon)
  • Believing in Myself by E Larsen & C Hegarty. (Amazon)
  • Being Me: A Kid’s Guide to Boosting Confidence and Self-Esteem by Wendy L. Moss, PhD (Amazon)
  • Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame by Beverly Engel (Amazon)