Περαιτέρω αναγνώσματα

Just Passing Time (2021) How To Build Self-Esteem – The Triple Column Technique (CBT) Available from: https://www.youtube.com/watch?v=20hYOeGC7qc
Cherry, K. (2021) The 5 Levels of Maslow’s Hierarchy of Needs Available from: https://www.verywellmind.com/what-is-maslows-hierarchy-of-needs-4136760
Mind (2015) What is CBT? | Making Sense of Cognitive Behavioural Therapy. Available from: https://www.youtube.com/watch?v=9c_Bv_FBE-c
Improvement Pill (2018) How To Build Self Esteem – The Blueprint . Available from: https://www.youtube.com/watch?v=9vnlSXm81U0